From the monthly archives:

September 2010

Mini Triathlon Training Meets Bahama Bodies Program

September 3, 2010 Barefoot Episodes

I panicked last week when I thought I only had 2 weeks to get ready for my triathlon.  I really have just over a month, but it has been very challenging to get back into running shape.   The swimming and biking are feeling  comfortable.  Running, however, has felt lumbering since my broken toe in June. [...]

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