September 3, 2010
Barefoot Episodes
I panicked last week when I thought I only had 2 weeks to get ready for my triathlon. I really have just over a month, but it has been very challenging to get back into running shape. The swimming and biking are feeling comfortable. Running, however, has felt lumbering since my broken toe in June. [...]
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August 30, 2010
Mini Triathlon Training
Last Saturday my husband and I rode bikes for 30 miles in about 2 and 1/2 hours on the Wood River Trail in the Sun Valley area of Idaho. It was an invigorating way to spend our 28th wedding anniversary, as well as keep up training for the upcoming mini triathlon. It is apparently [...]
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