From the category archives:

Health, Fitness, and Beauty

Mini Triathlon Training Meets Bahama Bodies Program

September 3, 2010 Barefoot Episodes

I panicked last week when I thought I only had 2 weeks to get ready for my triathlon.  I really have just over a month, but it has been very challenging to get back into running shape.   The swimming and biking are feeling  comfortable.  Running, however, has felt lumbering since my broken toe in June. [...]

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30 Miles on the Wood River Trail

August 30, 2010 Mini Triathlon Training

Last Saturday my husband and I rode bikes for 30 miles in about 2 and 1/2 hours on the Wood River Trail in the Sun Valley area of Idaho.  It was an invigorating way to spend our 28th wedding anniversary, as well as keep up training for  the upcoming mini triathlon. It is apparently [...]

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A Six Year Old Angel

June 15, 2010 Barefoot Episodes

My broken toe has slowed down my barefoot running and mini-triathlon training.  Actually, I won’t be running for a couple more weeks and it has already been a month.   It’s been a little discouraging after building up and feeling like I had a good start, but I haven’t given up.  However, the rest must be [...]

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