February 8, 2012
Barefoot Episodes
————————————–(Greg in orange, followed by brother Mike) They gave me a 3 minute head start, but before long they were right behind me, some of them passing me, circling and passing again. I set my dog free to chase the girls, giving me the advantage of more arm movement and greater balance. Thus began another [...]
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December 18, 2011
Barefoot Episodes
Pardon my excitement! Up until a month ago I hadn’t run more than 5 miles at once, and I had only reached that distance around August of this year after nearly 30 years of not being able to run more than a mile at once because of iliotibial band pain. Yesterday I ran in the [...]
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