From the category archives:

Triathlon Training

27 28 29 Combination for a Happy Triathlon and Anniversary weekend

August 28, 2011 Barefoot Episodes

(Us after we finished on Saturday, photo by Greg) On August 27th, we celebrated August 28th, which was our 29th wedding anniversary, by completing the Lake Cascade Sprint Triathlon.  The weekend was off to a rousing start as I picked up my husband from the Boise airport after a two weeks for him in Shanghai [...]

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Open Water Swim in Cascade Lake

July 28, 2011 Health and Beauty

I now have 3 open water swims completed.  For the first one I just wore a tri-suit topped with a swim shirt for warmth.  The initial adrenaline rush from the thought of being in the open water prompted me to take a short break on the boat before getting in again to swim and bring [...]

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Completely Baring My Soles

July 2, 2011 Barefoot Episodes

I don’t want to seem stupid.  More than that, I don’t want to BE stupid, so I have been somewhat cautious about going completely barefoot for my running.  I did try a very short distance on asphalt last year, but have let Vibrams and other running moccasins provide my soles with a certain amount of [...]

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