top menu

Tag Archives | race report

5 Lessons from My First Maximum Aerobic Function Barefoot Race on Sharp Gravel with Hills

    Last Saturday, I ran my first running race at maximum aerobic function pace AND my first race barefoot on a significant amount of of sharp asphalt while participating in the Final Kick Events 2014 Shamrock Shuffle. Here is a summary of lessons I learned from the experience:       1.   Going to […]

Continue Reading 3

Website by Startify