The hardest part, for me, is getting the seed out of the flower head.
I have been managing my heart arrhythmias during exercise for 25 years now, so it’s not just a matter of age. I do NOT take any medication. I know what tends to cause the arrhythmias and I know how to adjust when they kick in. There may have been an increase in frequency as […]
reported by BNP via the Genesis Review A spokesman for COST (Controlling Others for Societal Transformation) is shining the spotlight on questionable activity at Abram Hebrew’s ranch complex. Word has leaked out that all male members of the family and all male servants were subjected to mutilation in a most humiliating and irrevocable way. Suspicions […]
Not every blooming plant dies with the first frost here in Southwest Idaho. And I’m not just talking about chrysanthemums or weeds. Of course, it depends on how low the temperatures go. Health of the plant and overall exposure make a difference, too. It is helpful for future planning, to take stock of what is […]
My reading in Time Saving Training for Multisport Athletes and Swim Speed Secrets inspired me to create a plan for a six week training plan to improve my swimming, keep my running solid, and just maintain some biking. I am just finishing week 4 of this plan. I am a little tired some days, but making progress, […]